To find garlic paste, look near the seasoning aisle or by the fresh produce. Garlic paste is a very popular paste utilized to complement several kinds of dishes, from stir-fries, roast, chicken breast, and beyond. The paste form is much easier to use than whole cloves, for example.
If you’re new to the idea of using garlic paste, we’re featuring a few great ways to use it. This is one of the many forms this miraculous plant with a strong aroma can be used. Plus, we’re covering a few health benefits that garlic paste can offer as well, which are impressive.
Moreover, it’s very versatile, so this article also includes a few great ways to use garlic paste. However, since garlic paste can be hard to find in some grocery stores, we’ve included a few substitutes for you to look at; let’s dive in now and take a look.
A Few Benefits of Garlic Paste
Garlic cloves include several amino acids and various fundamental enzymes. Garlic alone exhibits excellent capabilities, such as anti-cancer properties. That’s nothing to sneeze at by any means. At the same time, it’s certainly not a cure, a step in the right direction for many people.
Studies show that garlic paste can fight infection due to garlic being a naturally powerful antibiotic and immune booster. It has antibacterial and antimicrobial effects. The most active of these is a compound known as allicin.
Rich in Antioxidants
Garlic paste also has many antioxidants, all of which provide excellent benefits. This powerful impact of garlic paste, along with its growing list of health-enhancing properties, is precisely why if you can implement it into your diet, you should. There isn’t anything to lose by including it.
Great Substitutes For Garlic Paste
Dried Garlic Flakes
Dried garlic flakes are a great choice when you can’t find any garlic paste. Just one teaspoon of garlic flakes with a bit of water or olive oil will give you the same taste. Plus, you’ll get the added benefit of olive oil’s health benefits, too, a winning combination.
Garlic juice is also a great alternative to garlic powder. While it’s not as thick as garlic paste, it still retains the same taste and nutritional properties that garlic has in all its forms. To make it thicker, simply mix with a bit of flour; not much is needed for this purpose.
Garlic salt is exactly what it says on the tin, a blend of garlic and salt. However, you'll need to reduce the salt volume in your recipe since garlic salt will also give your dish a salty taste. Garlic salt has the same consistency as garlic powder, just for reference.
How To Use Garlic Paste
Topping for Food
There are numerous recipes for garlic paste as a topping or a spread. The paste delivers a delicious and sharp flavor, making it perfect for meats such as pork tenderloins. It will also help the food have the ideal amount of browning after cooking, meaning less work for you to create a beautiful dish with the perfect golden-brown hue everyone attempts.
Wards Off Disease
Garlic is a potent and proven antimicrobial used by placing just a tiny bit of garlic paste on the affected area. This will help quicken the healing process, such as scratches or small insect bites. It does work well and is used in this way by many foreign doctors. They know even better than we do about the real evidence that it works.
Garlic paste can also be used as a natural cleaner if combined into a spray bottle with lemon juice. Lemon juice already has natural disinfecting abilities, and when mixed with garlic, the success rate goes up even higher. This kills bacteria without all the unnecessary chemicals you’re probably trying to avoid while still holding up to the commercial cleaners.
Other than the characteristic aromatic flavor that garlic has been famous for throughout the centuries, it can affect your health in multiple highly beneficial and positive ways that aren’t always discussed yet are undeniable and many.
The best part is that since so many recipes feature it, garlic paste won’t be hard to fit into your lifestyle or diet at all, so that that worry won’t be a problem here.