Writing Samples

I write on a variety of topics including health and nutrition, parenting, pregnancy, and travel (especially if that travel includes a trip to Disney).

Health

Just Eat the Cookies! It's OK If You Gain a Few Pounds Over the Holidays

POPSUGAR

These 17 Healthy Recipes Prove That Soup Isn't Just For the Colder Months

POPSUGAR

Screen+Shot+2019-03-24+at+3.13.11+PM.jpg

Here's What a Dietitian Wants You to Know If Fruit Is Your Go-To Evening Snack

POPSUGAR

The 11 Whole30 Approved Products You Need in Your Kitchen Right Now

POPSUGAR

I Tried 7 Different Low-Carb Ice Cream Flavors, and Here's My Official Ranking

POPSUGAR

There's More to Drink on the Mediterranean Diet
Than Red Wine

POPSUGAR

These 11 Things Can Save You a Ton of Money at the Grocery Store

POPSUGAR

A Capsule Pantry Is the Secret Weapon You’re Not Using but Should

SheKnows

These Dietitian-Approved Strategies Will Help You Finally Master Meal Prep

POPSUGAR

7 Healthy Snacks and Meals to Pick Up on Your Next Starbucks Run

POPSUGAR

5 Signs You May Have an Unhealthy Relationship
With Working Out

POPSUGAR

alone-basket-carrots-1389103.jpg

You Can Follow a Low-Carb Diet Without Blowing Your Grocery Budget

POPSUGAR

A Whole30 Coach Shares the 1 Thing You Need to Know Before Tackling This Plan

POPSUGAR

16 Plant-Based Recipes That Will Make Your Wallet (and Your Taste Buds) Happy

POPSUGAR

Here's How Many Calories Are in a Glass of Each of Your Favorite Wines

POPSUGAR

Yes, You Can Have a Panic Attack in Your Sleep, but Here's How to Get Through It

POPSUGAR

Pregnancy / Post-Baby

I Didn't Know What Prolapse Was Until It Happened to Me After Giving Birth

POPSUGAR

10 Healthy Ways to Get the Extra Calories You Need During Pregnancy

POPSUGAR

Disney+World

12 Tips For Doing
Disney World
While Pregnant

POPSUGAR

Returning to Your
New Normal
After Pregnancy

Paleo Magazine

IUD

The Scary
Truth About
IUDs

POPSUGAR

Stop Telling Me to
"Get My
Body Back"

POPSUGAR

Two Women Working Out

The 1 Thing All Women Should Do Before
Exercising Postbaby

POPSUGAR

10 Hilarious but Very Real Reasons to Celebrate the Sh*t Out of Your C-Section

POPSUGAR

Why I Named
My Baby After
a Superhero

POPSUGAR

What It's Really
Like to Have an
External Cephalic Version

POPSUGAR

Parenting

I'm a Nutritionist and I Don't Care What My Kid Eats For Lunch at School

POPSUGAR

How My Second Child
Taught Me to
Loosen Up a Bit

POPSUGAR

What Books About Happiness Taught Me About, Well, Happiness

POPSUGAR

Toddler Meals Don't Have to Be Boring — You'll Love These 20 Dishes, Too

POPSUGAR

Take 1 Thing Off Your To-Do List! Here's How to Help Your Kid Pack Their Own Lunch

POPSUGAR

Child+Coloring

Why We Shouldn't Teach Our Children to Be Racially Colorblind

POPSUGAR

I Want to Reduce My Kids' Lunchbox Waste — Here Are the 6 Products I'm Using

POPSUGAR

My Husband and I Don't Split the Household Chores Evenly — Here's Why

POPSUGAR

20 Simple Meals So Good, Your Kids Will Be Begging For Seconds (and Thirds)

POPSUGAR

20 Moms to Follow on Instagram For Major Lunchbox Inspiration

POPSUGAR

This Is Why Pediatricians Want Kids to
Stop Drinking Soda

POPSUGAR

Creative Ways to Capture Family Memories Without Scrapbooks & Photo Albums

SheKnows

Try This Genius Trick If Your Kids Are a Little Too Present-Crazy This Holiday

POPSUGAR

Travel

Duomo Florence Italy

1 Week in Italy:
Where to Go and
What to See in 7 Days

POPSUGAR

13 Secrets to
Surviving an
International Flight

POPSUGAR

What It's Really Like
Going to Disney World
With an Infant

POPSUGAR

IMG_1626.jpg

17 Real Parents Share Their Secrets to Packing Healthy School Lunches

POPSUGAR

Family at Disneyland

11 Reasons You NEED to Go to Disneyland If You've Only Ever Been to Disney World

POPSUGAR